Protein: When the body does not get enough protein, it rations the protein it does get. One way the body can ration protein is to shut down hair growth. About 2 to 3 months after a person does not eat enough protein, you can see the hair loss. Eating more protein will stop the hair loss. Meats, eggs, and fish are good sources of protein. Vegetarians can get more protein by adding nuts, seeds, and beans to their diet.
It's for this reason that people can be quick to try any remedy that promises results. And we get it; those before-and-after photos will really get to you. The technology behind hair growth and anti-loss treatments has improved in recent years, too, though it's worth noting that some of these treatments can be expensive and unsustainable. Because not everyone can afford to drop 80 bucks on a bottle of growth supplements (or hundos on an in-office treatment), many people turn to natural and DIY alternatives.

These are products designed specifically to stimulate hair regrowth in balding areas. Some are shampoos formulated with essential oils and keratin in the ingredients, which make hair healthy and resistant to breaking and thinning. Some are tablets which contain the proper vitamins to nourish hair back to a healthier state and promote newer, healthier hair to grow where the balding has occurred. And some are topical scalp treatments that include the medicine Minoxidil. Minoxidil absorbs into the scalp and stimulates the hair follicles to begin growing new hair as well as to prevent any further hair loss from occurring. These results will only last for as long as the medicine is being used. With so many choices, choosing the best method can prove to be overwhelming. Below, we have listed the 10 best hair growth products for men currently on the market and reviewed each one. There is definitely a product out there for everyone regardless of the cause of hair loss and whether or not a chemical or medicated treatment is needed.
3. Hair fibers. The best (and easiest) way to hide a widening part or sparse patch is with hair fibers. They’re tiny, charged fibers that adhere to your scalp (until your next shampoo). Toppik Hair Building Fibers ($25) come in a range of colors so you can easily find one that matches your own hair. (In a pinch, you can also brush a powdered eye shadow that matches your hair color along your part.)
Also new is the HairMax Laser Comb. It's a red light therapy hairbrush-like device that increases circulation and the biological march that makes hair. It's only approved in men (though some women are using it) and in my experience, is not as good as minoxidil. But in one study, 45% of users reported improvement after eight weeks, and 90% saw improvement after 16 weeks.
Men may also experience some sexual and emotional side effects while taking it: In a study published in the June 2011 issue of The Journal of Sexual Medicine, Dr. Michael Irwig of George Washington University found as many as 92 percent of test subjects reporting problems in the bedroom. The study also reported that “the mean duration of finasteride use was 28 months and the mean duration of persistent sexual side effects was 40 months,” meaning that side effects lingered long after subjects stopped taking the pill.
"Despite some of the claims, a shampoo or conditioner won’t be able to stop or slow hair loss, nor help with a receding hairline or thicken hair that’s becoming thinner," says trichologist Anabel Kingsley from The Philip Kingsley Trichology Clinic in London. "At best, a thickening shampoo will make hair temporarily thicker for a short period of time, but they certainly won’t help with hair loss or thinning."
Coming in at number 10 is a topical solution of 2{fb6dbafde8b07077c47190f01cc66a00f2a1889c1c1e7dc76005cbe93156625a} minoxidil. Minoxidil promotes the blood flow in the roots of the hair and promotes the regrowth of new and shiny strands of hair. Applied twice a day, the solution does have some good results. The formula is unscented and does not leave any residue so that you can confidently wear it while you are out and about as well.
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