Sure, you can easily pop a hair growth supplement, but honestly, the word's still out on whether or not they're an effective way to help your hair grow faster. Plus, they can contain unnecessary large amounts of minerals and vitamins (ahem, biotin) which can actually wreak havoc in other ways (ahem, breakouts). Thus, eating your way to longer hair is actually a smarter, nutritionist-approved way to make your hair grow faster. Vitamins and minerals occurring naturally in foods are easier for your body to utilize, and they'll naturally deliver a healthier ratio of nutrients—just the way Mother Nature intended.
The other main hair-loss treatment that was recommended by all four dermatologists I interviewed is finasteride, often called by its brand name Propecia. This FDA-approved medication is only available with a prescription, but these days, it’s found as a generic and ordered online after a virtual consultation, through start-ups like Hims, Keeps, and Lemonaid.
Instead, you may want to add vitamin D (about $15) to your shopping cart. A vitamin D deficiency can exacerbate hair thinning and make it almost impossible for any over-the-counter product to reverse hair loss, says Dhaval Bhanusali, a dermatologist in New York City, who recommends taking 5,000 international units of D3 a day (and it’s generally beneficial for bone health in women over 40). “There’s also a link between low iron and zinc levels and temporary hair shedding, called [telogen] effluvium,” says Rogers.
Reality is, if finasterise is so safe, why doesn’t merk market this drug as a vaccine for hair loss? For every man north of 18 to take this drug to prevent the possibility of balding? It’s safe, so why not? Truth is the science isn’t clear that either AR inhibition or DHT reduction is safe. All we know is that merk did a study and were able to publish data that suits their agenda.
Getting Rapunzel-like strands is no easy feat—ask any girl who’s gobbled down countless biotin pills and vitamin E supplements only to be greeted with the same lackluster strands. There are a lot of factors that contribute to hair growth (or lack thereof), but one of the most overlooked is physical stimulation—as in, massaging the heck out of your scalp. Turns out giving yourself a scalp massage using some key natural ingredients can help your hair grow faster and in turn make your strands look more Blake Lively–esque. Or there’s the whole egg-yolk-mask thing. Or why not try a hot oil castor oil treatment? There are plenty of natural treatments that will give you the hair of your dreams—all you have to do is look to your kitchen for the necessary supplies.
There are no parabens or sulfates in the bottle. Instead, the shampoo contains biotin to strengthen hair and caffeine to stimulate the scalp. There’s also argan oil and allantoin to moisturize skin. Then, the conditioner contains another dose of caffeine plus rosemary, vitamin D, lupin protein, glycerin, and niacinamide. When used together, the shampoo and conditioner nourish strands and encourage new growth.
Vitamin E has been used as a home remedy for hair growth since ages. Vitamin E oil is rich in antioxidants and helps to fight the free radicals. It increases oxygen in the body and enhances blood circulation in the scalp. Regular massage with essential oils promotes hair growth and reduces hair fall and split ends. This makes your hair softer and smoother (6).
It may seem a peculiar American vanity that men have in-boxes full of hair loss treatment offers and spend billions of dollars on hair loss treatments each year. Not so. As Gersh Kuntzman illustrates in his book Hair! Mankind's Historic Quest to End Baldness, chrome-dome anxiety has tormented us for ages. Caesar's laurel wreaths? Classic red herring, Kuntzman says.
Thanks for the article with great info. I’ve been taking minoxidil 5% for the last 2 years. I’ve tried a generic minoxidil brand and also Kirkland to no effect. I’ve been hoping it’s maybe slowed the hair loss process. The hair around my crown just keeps getting thinner. Do you think changing to another “better quality” brand like Lipogaine or Rogaine could work? Or does it appear that any minoxidil brand is not going to work?